free sweat express class thursdays @ 11:30am!

SWEAT Chicago is excited to to give the fitness community the chance to come try SWEAT each Thursday at 11:30am...and the best part it's FREE!  Every Thursday, come check out our free community SWEAT Express class starting at 11:30 running through 12:15pm!  Sign up online to reserve your spot HERE


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#sweatworking @ sweat!

On March 24th, for #Sweatworking’s anniversary, SWEAT Chicago plays host in a two-part workout – a dose of the high intensity interval training you’ll find at SWEAT followed by a yoga flow brought to you by Yoga Six, which is opening a Gold Coast location across the street from SWEAT. #Synergy.

Get registered before it fills up HERE!


Did you purchase a SWEAT Chicago Gilt City package and are ready to redeem it?  

We're excited to get you into the our studio and SWEATING, simply click HERE to register an account on our Mind Body page.  Select the Gilt City package you purchased under the online store, then sign up for your first class with us!  

Get ready to SWEAT!

High intensity

Our energetic trainers crank it up a notch and motivate you through a high intensity interval training (HIIT) class that combines intense, high-energy activity with shorter periods of low-energy activity getting you a killer sweat session! 

Corporate events

SWEAT invites you to book a corporate or private class with us!

total body

With daily-changing, intentional programming we target different muscle groups each day and guarantee you will NEVER get bored at SWEAT! Our trainers always focus on form, and every movement can be modified to fit your physical fitness level!

A Sweat life blog

All things SWEAT, workout tips, cooking, and everything in between! 

Group fitness

It's what we do best, group fitness. Our community is motivated, diverse, and we love to SWEAT! We specialize in the highest-quality fitness classes with a personalized approach, detail focused trainers, and state of the art studios!

Travel workouts

Are you traveling?  Check out these workouts you can do on the road!