BE INSPIRED.


HIGH INTENSITY - TOTAL BODY - GROUP FITNESS

Redeem your gilt package!

Did you purchase a SWEAT Chicago Gilt City package and are ready to redeem it?  

We're excited to get you into the our studio and SWEATING, simply click HERE to register an account on our Mind Body page.  Select the Gilt City package you purchased under the online store, then sign up for your first class with us!  

Get ready to SWEAT!


Sweat/Yoga six Saturdays!

SWEAT Chicago is excited to partner with our new neighbors coming to Gold Coast this spring, welcome YOGA SIX!  Members of both studios will soon have the ability to attend classes at each others locations, it's the perfect duo!  While their studio is being built, Yoga Six Studio Manager Rhianna will be instructing classes at the SWEAT studio on select Saturdays at 11:30am.  Check out all yoga class times and reserve your spot HERE

 


SWEAT WINE NIGHT - March 5th @ 7:30pm!

Our next SWEAT Wine Night community social is on March 5th starting at 7:30pm!  Join us and our friends YOGA SIX for an hour long workout of 30 minutes of SWEAT and 30 minutes of YOGA!  Enjoy an hour of socializing after with your favorite SWEAT community over a glass of vino!  Space is limited, sign up online HERE well in advance!  We hope to see you there!


High intensity

Our energetic trainers crank it up a notch and motivate you through a high intensity interval training (HIIT) class that combines intense, high-energy activity with shorter periods of low-energy activity getting you a killer sweat session! 

Corporate events

SWEAT invites you to book a corporate or private class with us!

total body

With daily-changing, intentional programming we target different muscle groups each day and guarantee you will NEVER get bored at SWEAT! Our trainers always focus on form, and every movement can be modified to fit your physical fitness level!

A Sweat life blog

All things SWEAT, workout tips, cooking, and everything in between! 

Group fitness

It's what we do best, group fitness. Our community is motivated, diverse, and we love to SWEAT! We specialize in the highest-quality fitness classes with a personalized approach, detail focused trainers, and state of the art studios!

Travel workouts

Are you traveling?  Check out these workouts you can do on the road!